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Back Pain to Relief: Everything About Spine Surgery

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  Back pain can be frustrating, exhausting, and sometimes even life-changing. When simple treatments like rest, exercise, or medication don’t work,   spine surgery   might be the path from constant pain to long-awaited relief. In this blog, we’ll explain everything you need to know — from causes and procedures to risks and recovery — so you feel informed and confident if spine surgery is in your future. Back Pain to Relief: Everything About Spine Surgery Why Is Spine Surgery Done? Spine surgery is often recommended when: Back or neck pain doesn’t improve with non-surgical treatments A herniated disc presses on a nerve You have spinal stenosis (narrowing of the spinal canal) There are bone fractures, infections, or tumors You’re experiencing numbness, weakness, or loss of function In short, spine surgery is not the first option — but it can be a life-changer when absolutely needed. Types of Spine Surgery Here are the most common types of spine surgeries: Discectomy Removes...

Understanding Facet Syndrome: Causes, Symptoms, and Treatment Options

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  Chronic back pain is one of the most common complaints among adults, affecting millions globally. Among the many underlying causes,   Facet Syndrome   — also known as   facet joint syndrome   — is a frequently overlooked yet significant contributor. This condition stems from issues in the small joints located along the spine and can lead to persistent discomfort, reduced mobility, and a decline in quality of life. Understanding Facet Syndrome: Causes, Symptoms, and Treatment Options What Is Facet Syndrome? Facet Syndrome is a degenerative condition affecting the  facet joints  of the spine. These joints, found at the back of the vertebrae, help stabilize the spine while allowing flexibility and movement. When these joints become inflamed or arthritic — typically due to wear and tear — it results in Facet Syndrome. Most commonly, the syndrome affects the  lumbar spine  (lower back) and  cervical spine  (neck), though it can also in...

Ankylosing Spondylitis: Understanding the Chronic Spine Condition

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  Ankylosing spondylitis (AS) is a chronic, inflammatory autoimmune disease that primarily affects the spine and sacroiliac joints, where the spine meets the pelvis. Over time, the inflammation can lead to the fusion of vertebrae, resulting in reduced flexibility, a hunched posture, and chronic pain. AS belongs to a group of diseases known as spondyloarthropathies and typically begins in early adulthood, more commonly in men than women. Ankylosing Spondylitis: Understanding the Chronic Spine Condition What Causes Ankylosing Spondylitis? The exact cause of ankylosing spondylitis is unknown, but both genetic and environmental factors play a role. A significant number of people with AS carry a gene called HLA-B27, which is associated with increased risk of developing the condition. However, not everyone with the gene develops AS, indicating that other factors, such as infections or immune system dysregulation, may be involved. Symptoms AS symptoms usually develop gradually and may inc...

Physiotherapy for Spine Care: Relieving Pain and Restoring Movement

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  Back pain is one of the most common health problems in the world, affecting people of all ages. Whether it’s due to poor posture, injury, aging, or a medical condition, spine issues can seriously impact your quality of life. Fortunately, physiotherapy offers a safe and effective way to reduce pain, strengthen the spine, and improve movement without surgery or heavy medications. Physiotherapy for Spine Care: Relieving Pain and Restoring Movement In this blog, we’ll explore how physiotherapy helps with spine problems, what treatments are used, and what to expect during recovery. What Is Physiotherapy for the Spine? Spine physiotherapy focuses on treating disorders of the neck, middle back, and lower back using physical techniques. It involves manual therapy, exercises, posture training, and pain-relief methods to improve spine function and reduce discomfort. Physiotherapists are trained specialists who assess the root cause of the pain and create a personalized treatment plan based...