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Spinal Stenosis: Causes, Symptoms, and Modern Treatment Options

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  Back pain is one of the most common health concerns today, and one significant cause behind chronic back and leg pain is   Spinal Stenosis . This condition can impact mobility, lifestyle, and overall quality of life if left untreated. Fortunately, advancements in spine care and surgical techniques have made it possible to manage spinal stenosis effectively. Press enter or click to view image in full size In this blog, we will understand what spinal stenosis is, its causes, symptoms, treatment options, and how specialized spine care from experts like Dr. Sarthak Kadakia can help patients regain a pain-free, active life. What is Spinal Stenosis? Spinal stenosis is a condition where the spaces within your spine narrow, creating pressure on the spinal cord and nerves. This narrowing usually occurs in the  lower back (lumbar spine)  or the  neck (cervical spine)  and can lead to pain, numbness, or weakness. Causes of Spinal Stenosis Several factors contribute ...

Kyphosis Care with Dr. Sarthak Kadakia — Straightening Spines, Restoring Confidence

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  Kyphosis, often referred to as a forward curvature of the upper spine, can affect people of all ages. While a slight curve is normal, excessive curvature can lead to pain, posture problems, breathing issues, and reduced confidence. The good news — with timely treatment and expert care, kyphosis can be managed and corrected effectively. Press enter or click to view image in full size Dr. Sarthak Kadakia, an experienced spine specialist, is dedicated to helping patients achieve better posture, pain relief, and improved spinal health through advanced, patient-focused treatment. Understanding Kyphosis Kyphosis occurs when the spine curves forward more than normal, creating a hunched or rounded back. Causes can include: Poor posture over time Osteoporosis Spinal fractures Degenerative disc disease Birth defects or developmental issues Common Symptoms Rounded upper back Back pain or stiffness Fatigue due to muscle strain Difficulty breathing in severe cases Treatment Options with Dr. K...

Understanding Neck Pain: Expert Insights by Dr. Sarthak Kadakia

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  Neck pain is one of the most common musculoskeletal complaints in today’s modern world. From poor posture and sedentary lifestyles to injuries and degenerative conditions, neck pain can affect people of all ages and dramatically reduce quality of life. Zoom image will be displayed If you’re struggling with persistent or sudden neck discomfort,  Dr. Sarthak Kadakia , a leading specialist in spine and musculoskeletal health, offers compassionate, evidence-based solutions to help you return to a pain-free life. Why Does My Neck Hurt? The neck, or  cervical spine , is a delicate and highly mobile structure made up of bones, discs, muscles, and nerves. It’s also incredibly vulnerable to strain and injury. Common causes of neck pain include: Poor posture (especially due to prolonged screen time or mobile phone use) Muscle strain or tension Whiplash or trauma Herniated cervical discs Cervical spondylosis (arthritis of the neck) Nerve compression Stress and emotional tension Un...

Understanding Disc Replacement Surgery: A Modern Solution for Chronic Back Pain

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  Chronic back or neck pain can significantly affect your quality of life, limiting your ability to move, work, or even sleep comfortably. In many cases, the root cause of this pain lies in a damaged or degenerated spinal disc. When medications, physiotherapy, or other treatments fail to bring relief, Disc Replacement Surgery can be a life-changing option. Zoom image will be displayed Understanding Disc Replacement Surgery: A Modern Solution for Chronic Back Pain What is Disc Replacement Surgery? Disc Replacement Surgery , also known as  Artificial Disc Replacement (ADR) , is a procedure where a damaged spinal disc is removed and replaced with an artificial disc made of metal or a combination of metal and plastic. This artificial disc mimics the movement and function of a healthy natural disc, helping restore flexibility and reduce pain. When is Disc Replacement Surgery Recommended? Your spine has intervertebral discs that act as cushions between the vertebrae. When these disc...

Understanding Facet Syndrome: A Common Cause of Back Pain

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  Back pain is one of the most frequent complaints I encounter in my practice. While there are many potential causes, one often overlooked yet common culprit is   Facet Syndrome   — a condition affecting the small joints in the spine. In this blog, I’ll break down what facet syndrome is, what causes it, how it’s diagnosed, and what treatment options are available. Understanding Facet Syndrome: A Common Cause of Back Pain What Are Facet Joints? Facet joints are small, paired joints at the back of the spine that connect one vertebra to another. These joints provide stability and allow for flexibility and movement of the spine. They are lined with cartilage and surrounded by a capsule filled with lubricating fluid, much like the knee or shoulder joint. What Is Facet Syndrome? Facet syndrome (also known as  facet joint osteoarthritis  or  zygapophyseal joint pain ) occurs when these joints become irritated, inflamed, or degenerate over time. This leads to local...

Back Pain to Relief: Everything About Spine Surgery

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  Back pain can be frustrating, exhausting, and sometimes even life-changing. When simple treatments like rest, exercise, or medication don’t work,   spine surgery   might be the path from constant pain to long-awaited relief. In this blog, we’ll explain everything you need to know — from causes and procedures to risks and recovery — so you feel informed and confident if spine surgery is in your future. Back Pain to Relief: Everything About Spine Surgery Why Is Spine Surgery Done? Spine surgery is often recommended when: Back or neck pain doesn’t improve with non-surgical treatments A herniated disc presses on a nerve You have spinal stenosis (narrowing of the spinal canal) There are bone fractures, infections, or tumors You’re experiencing numbness, weakness, or loss of function In short, spine surgery is not the first option — but it can be a life-changer when absolutely needed. Types of Spine Surgery Here are the most common types of spine surgeries: Discectomy Removes...